Exercise outdoors with Energise & Exercise at Manly's North Head.

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Fitness classes are run by an Exercise Physiologist and include a combination of strength and aerobic fitness training, suitable for all levels of fitness.

 

Class times:

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• Monday 6.30 and 7.15 am

• Wednesday 6.30 and 7.15 am

• Friday 7.15 am

 

​To book in for a class, please use the form below. We keep classes small with up to 12 people per class so bookings are essential.