Exercise outdoors with Energise & Exercise at Manly's North Head.

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Fitness classes are run by an Exercise Physiologist and include a combination of strength and aerobic fitness training, suitable for all levels of fitness.

 

Class times (during COVID-19):

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• Monday 7 am

• Wednesday 7 am

• Friday 7.30 am

 

​To book in for a class, please use the form below. We are restricted to 9 people per class at this time so bookings are essential.